Living with a mental health condition can make everyday life feel harder than it should. Psychosocial Recovery Coaching gives you someone in your corner to help you understand your NDIS plan, work towards your goals and find steady ways forward, one step at a time. As a trusted NDIS provider in Wollongong, we support you to build a life that feels more like your own.
We’re BB Disability & Health Services, a registered NDIS provider based in Dapto. Our team has a strong background in disability, mental health and social work, and we support people across Wollongong, Shellharbour, Kiama, Nowra, Moss Vale, the wider Illawarra and Shoalhaven.
You do not need to be at your best before asking for support. Maybe you are feeling stuck, trying to manage a lot at once, dealing with changes in your life or simply unsure where to begin. We’ll meet you where you are, listen without judgement and help you take the next step when you feel ready.
What Could Your Days Actually Look Like in Wollongong?
Everyone’s recovery journey looks different. With Psychosocial Recovery Coaching in Wollongong, you may have regular support to work through goals, build routines, connect with the right services and feel more in control of everyday life.
What a week might look like
- Mornings: talking through what is coming up, planning the week or finding a simple way to make the day feel more manageable.
- Weekdays: working towards a goal, making a call you have been putting off, attending an appointment, building a routine or looking at services that may help.
- Afternoons: checking in after a difficult day, talking through what went well or taking small steps towards getting back into community life.
- Over time: feeling more confident speaking up about what you need, making choices about your support and building a life that feels steadier.
Recovery Coaching is not about rushing you or telling you how your life should look. It is about listening to what matters to you and helping you work towards it at your own pace. If you are ready to start, say hello or make a referral, and we’ll begin the conversation together.
What Other Ways Can We Support You?
We support Psychosocial Recovery Coaching participants across Wollongong and the wider Illawarra, Shoalhaven and Southern Highlands. Alongside Recovery Coaching, we offer Support Coordination, Community Access and Activities, In-Home Support, Supported Independent Living and Specialist Disability Accommodation here in Wollongong too. Many people find a mix of support works best, especially when they’re working towards more independence or a fresh start.
Support Closer to Home
If Wollongong isn’t the closest option for you, we also run Recovery Coaching in Dapto, Kiama, Nowra, and across the wider Illawarra region. Have a look at what’s closest to you, or call 1300 070 724 and we’ll help you find the right fit.
What Our Families Say
Every story here comes from a participant or family we have had the honour of supporting. We know that reaching out for mental health support can take courage, and we treat that trust with care and respect.
