When mental health makes daily life feel harder than it should, having someone genuinely beside you can make a real difference. Psychosocial Recovery Coaching gives you practical NDIS support to understand your plan, work toward your goals, and take small steps toward a life that feels more manageable. In Moss Vale, we listen, support you, and move at whatever pace feels right for you.
We’re BB Disability & Mental Health Services, a registered NDIS provider based in Dapto, with a team bringing real experience in disability support, mental health, and social work. Recovery Coaching is available to participants in Moss Vale, across the Southern Highlands, and throughout the Illawarra and Shoalhaven.
Maybe you’re going through a difficult stretch, feeling cut off from the life you used to enjoy, or unsure what kind of support would even help. You don’t need to have the answers ready. We can start simply, with a conversation about how life feels right now and what you’d like to be different.
Finding Your Way Forward,
One Step at a Time
Recovery is personal. It doesn’t need sweeping change all at once. Sometimes it starts with getting through a hard week, making one phone call, or finding a routine that steadies your day a little.
A Gentle Look at Your Support
- A regular check-in: Space to talk through what’s happening, what feels difficult, and what might help in the week ahead.
- Practical help: A call made, a letter read through, an appointment prepared for, or a service you’ve been meaning to contact.
- Building a routine: Manageable ways into meals, sleep, appointments, leaving the house, or other parts of everyday life.
- Working toward your goals: Steps toward more independence, stronger connections, community life, or a future that feels more genuinely yours.
Recovery Coaching isn’t clinical treatment, counselling, or medical care. It’s NDIS support focused on your everyday life, your choices, and the practical steps that help you move forward. When you’re ready, say hello or make a referral and we can begin together.
Recovery Coaching Close to Home
Across the Southern Highlands
We provide Psychosocial Recovery Coaching in Moss Vale and across the Southern Highlands. Support close to home, help making sense of your NDIS plan, or someone to walk alongside you as your confidence grows, whatever it is, we’re happy to talk it through.
Alongside Recovery Coaching, we also offer Support Coordination, Community Access and Activities, In-Home Support, Supported Independent Living, Specialist Disability Accommodation, and Short-Term and Medium-Term Accommodation. Different kinds of support can work well together when you’re adjusting to change, rebuilding routines, or working toward greater independence.
Recovery Coaching a Little Beyond Moss Vale
Not sure what’s nearest to you? We also support people through Recovery Coaching in Wollongong, Dapto, Kiama, Nowra, and across the wider Illawarra, or call 1300 070 724 and we’ll help point you the right way.
What Families Share With Us
Every story here belongs to someone who trusted us with something deeply personal. Asking for mental health support takes real courage, and we’re genuinely grateful when people let us be part of that journey.
