Living with mental health challenges can make it hard to know where to even start. Psychosocial Recovery Coaching gives you someone to walk beside you as you make sense of your NDIS plan, work toward your goals, and find ways to make everyday life feel more manageable. In Nowra, we support you with patience, understanding, and no pressure to have it all sorted.
We’re BB Disability & Mental Health Services, a registered NDIS provider based in Dapto, with a team bringing real experience in disability support, mental health, and social work. Recovery Coaching is available to participants in Nowra, across the Shoalhaven, and throughout the Illawarra.
Maybe you’re finding your feet after a difficult time, managing changes in your life, or trying to reconnect with things that once felt easier. Some days you’ll feel ready to make a plan, other days you’ll just need someone to listen, and both are completely fine. We meet you where you’re at and help you work toward what genuinely matters to you.
What a Week in Nowra Could Actually Feel Like
Recovery looks different for every person, and that’s exactly how it should be. There’s no pushing you toward someone else’s idea of progress here, just small, gentle steps that help you feel steadier, more connected, and more in control of your own days.
What a Week Might Include
- A gentle check-in: A warm chat about how the week is going, what’s feeling heavy, and what might help ease the days ahead.
- Getting organised: A phone call made, information read through together, an appointment prepared for, or working out who to reach next.
- Finding a routine: Small, kind habits built around meals, sleep, appointments, leaving the house, or whatever feels hardest right now.
- Working toward your goals: Steps toward more independence, reconnecting with community life, or simply finding the words to ask for the support you need.
You’re not alone in this. With the right support, even a small step can make life feel a little more possible.
Support That Travels With You
We provide Psychosocial Recovery Coaching in Nowra and across the wider Shoalhaven, backed by NDIS Registration Number 4050098162 and a team experienced in disability support, mental health, and social work. Help close to home, support reconnecting with your community, or organising your NDIS plan, whatever you need, we’re happy to talk it through.
Alongside Recovery Coaching, we also offer Support Coordination, Community Access and Activities, In-Home Support, Supported Independent Living, Specialist Disability Accommodation, and Short-Term and Medium-Term Accommodation. Different services often work well together when you’re rebuilding confidence or working toward more independence.
Wherever You Are, We’re Nearby
Not sure what’s nearest to you? We also support people through Recovery Coaching in Wollongong, Dapto, Kiama, Moss Vale, and across the wider Illawarra, or Call
1300 070 724 and we’ll point you the right way.
What Our Families Say
Every word here comes from someone who let us into something deeply personal, their mental health and their recovery. We hold that trust gently, always.
